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The Yoga Bible: The Definitive Guide to Yoga Postures

The Yoga Bible: The Definitive Guide to Yoga Postures

Rs 3,000.00

The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.

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Author: Christina Brown

ISBN: #9781841813684

Product Description

yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. featuring over 170 postures from the main schools of yoga, the yoga bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. the book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. .

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