Product Description
forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute pilates, yoga and abs workouts, back exercises and strength-training programmes and get your body tip top in no time. clear at-a-glance photos show you exactly what to do and the live action 60 minute dvd demonstrates a choice of workouts to suit your fitness needs and mood. a total fitness package - exercising at home has never been easier or quicker!.
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